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Resources for Healthy Eating

Eating many fruits and vegetables may help reduce the risk of many diseases, including heart disease, high blood pressure and some cancers. Try to include at least five servings in your diet each day.

BCBS Wellness Media Library

Eat Real America

All Recipes- Healthy Recipes

American Heart Association-Healthy Eating

Weight Watchers

Paprika App Recipe Manager

DIY Starbucks Drinks (Healthy make at home version)